I use
http://www.surfermag.com/surf-report...sts/forecasts/ and
Wetsand.com. If you register with Wetsand, they'll email you the surf forecast a couple times a week. La Jolla shores won't be huge, but it won't be a cake walk either. If you're not comfortable in the surf, you might want to hit a bay this weekend. Me I have to work, so no surfing or fishing for me until monday.