I've been putting in some time lately really trying to teach myself how to cast and watching alot of youtube videos just trying to pick up any little tip or nuance that could help. I ran accross this video on how to clear backlashes and it has really helped, even with the larger conventionals. It may be old news to some veterans (and if it is, why hasn't anyone ever showed me???) I just cut my practice time in half.
http://www.youtube.com/embed/TDI5kwR5zjc
Rob