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#1 | |
Team Keine Zugehörigkeit
Join Date: Nov 2010
Location: Way out there
Posts: 2,854
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Não alimente os trolls------------Don't feed the trolls---------------インタネット荒らしを無視しろ ![]() |
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#2 |
Senior Member
Join Date: Sep 2010
Posts: 275
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Never done any hooping. But here is what i do on long hard backpacking trips. I carry some honey sticks or small jam packets. Take one once every hour or so. For drink i would use gatoraid powder but mix only 1\3 as it says. The SAR guys that i talked to said it works the best for them on long days and when they find the people dehadrated. It always worked for me on 15-20 mile days. Breakfast is always a bagel some sausage cheese and a tomato(the first and second day) Another thing to take is a bananna(you can also get the dry ones) Before you leave two or three table spoones of peanut butter goes a long way.
Sasha |
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#3 |
Senior Member
Join Date: May 2006
Posts: 698
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I drink beer while hooping with 4 hoops and have never bonked. Smart carbs and sugars.
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