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![]() Everything can be found at a local store. If you don't want to pay for a whole thing of a spice you'll never use, go to sprouts. They sell in bulk so you can buy just 2 tsp of something for pennies. 1 teaspoon cumin seed 1 teaspoon coriander seed 2 teaspoons garam masala 2 teaspoons sweet Paprika 1 teaspoon hot Chilli powder Juice of half a Lemon 2 tablespoons groundnut oil 1 teaspoon Salt 0.5 teaspoon Turmeric 1 tablespoon Tomato puree 3 Cloves Garlic crushed Large knob of fresh root Ginger finely grated 4 Fillets halibut about 150g each, skinned 1 tablespoon tandoori paste or hot madras curry paste 1 tablespoon Olive Oil 1 teaspoon caster sugar 2 Cucumbers peeled 150 g tub Natural Yoghurt Mint leaves, chopped Lime juice 2 tablespoons vegetable oil 100 g baby leaf fresh |
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