Shoulder Injuries? - Kayak Fishing Adventures on Big Water’s Edge

yakrider · 12-19-2010, 07:22 AM

dislocated the right...and tore something in the left...
for both, physical therapy was the ticket to recovery...both shoulders are 100% for the most part...
just a word of note on physical therapy, both from personal experience and obsevation of others...
physical therapy works...but only if you are a participant...
just going to the apointment once a week don't cut it...they will give you daily excersizes to perfom...they must be done daily...
don't just go to the appointments, do the once a week deal, and then complain how physical theray doesn't work! you gotta do what they say!

12-19-2010, 07:22 AM	#9
yakrider Senior Member Join Date: Mar 2008 Posts: 611	dislocated the right...and tore something in the left... for both, physical therapy was the ticket to recovery...both shoulders are 100% for the most part... just a word of note on physical therapy, both from personal experience and obsevation of others... physical therapy works...but only if you are a participant... just going to the apointment once a week don't cut it...they will give you daily excersizes to perfom...they must be done daily... don't just go to the appointments, do the once a week deal, and then complain how physical theray doesn't work! you gotta do what they say!